Deficiencies After One Year

After the first year of life, children continue to develop actively, and caring for their health remains one of the main priorities for parents. One of the key aspects of this care is monitoring the deficiency of various vitamins and minerals, which can significantly affect the development and immunity of the baby.

Main Deficiencies After One Year:

• Iron deficiency: Iron plays an important role in the formation of hemoglobin and the supply of oxygen to tissues. Its deficiency can lead to anemia and other serious health problems.
• Group B deficiencies (B9, B12): B vitamins are essential for the normal functioning of the nervous system, blood formation, and metabolism.
• Vitamin C deficiency: This vitamin plays an important role in the immune system and is also involved in the synthesis of collagen, which is necessary for the health of the skin and mucous membranes.
• Vitamin D3 deficiency: Vitamin D is necessary for the normal development of bones and teeth and also plays a role in the functioning of the immune system.
• Iodine deficiency: Iodine is necessary for the synthesis of thyroid hormones, which regulate metabolism and growth.

It is important to remember that giving additional vitamins and minerals without a doctor's prescription is not recommended. Consultation with your pediatrician and a full checkup will help determine the need for additional supplements and choose the most suitable options.

When to get tested for deficiencies?

It is recommended that a child undergo a full checkup at the age of 1 year. Based on the results of this examination, the doctor may prescribe tests for vitamin and mineral deficiencies. After receiving the results, parents can fulfill the doctor's prescription and return for a follow-up appointment to discuss further steps.

Deficiencies and their signs:

It is important to pay attention to various symptoms that may indicate a deficiency in the child's body. For example, flaky and brittle nails may indicate iron deficiency, while concave nails may indicate iron deficiency anemia. White spots and inclusions may indicate zinc deficiency.

If a child has features such as constantly sweaty palms under the age of one year, this is most often associated with the peculiarities of their vegetative-vascular system and may be normal up to 10 years of age. However, if these signs persist in adolescence, you should consult a doctor to identify the causes and prescribe the necessary treatment.

In conclusion, it is important to remember that detecting symptoms, suspecting deficiencies in the body, and consulting a doctor is the responsibility of parents for the health and well-being of their child. However, the final diagnosis and treatment should be carried out under the supervision of qualified specialists.

Reference:

https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Where-We-Stand-Vitamins.aspx