How to Deal with Picky Eating in a Toddler: Tips That Work

Sometimes feeding your baby can be a real challenge, especially if they become too picky. But don't worry, here are some tips to help you deal with this problem:

Tip 1: Create a safe zone on the plate

Serve food on the plate that your baby is already familiar with and enjoys eating. When a child feels safe, they are more open to exploring new foods.

Tip 2: Control portion sizes

Remember that small portions are much easier to tolerate than an overflowing plate. One broccoli, one strawberry, one spoonful of porridge - these are the ideal portion sizes for your baby. And don't forget that they can always ask for more!

Tip 3: Avoid pressure

Avoid putting pressure on your baby, especially about what they should eat. Pressure can cause a child to become picky about food. Therefore, do not bribe, persuade, or beg them to eat what they do not want.

By following these tips, you can make your baby's eating process more enjoyable and less stressful for everyone.