How to Ensure a Healthy Spine for Your Baby

Almost half of the adult population suffers from problems with the musculoskeletal system, many of which originate in childhood. From a very early age, it is important to pay attention to the physical development of the child and timely correct any deviations.

Physical activity plays a key role in the proper development of children. Therapeutic exercises and gymnastics can help correct many problems with the spine and muscles, ensuring a healthy future for the baby.

Parents should know when to see a doctor and not ignore signs of incorrect posture in their child. After all, the foundation for a healthy spine in adulthood is being formed now.

Important points for a healthy baby's back:

• Vertical position: Holding the baby upright too early (before 6 months) can put a strain on the fragile spine.
• Uneven muscle tone: Almost all babies are born with uneven muscle tone, which can lead to the body tilting to the side with stronger tone.
• Support under the buttocks: It is not recommended to hold the baby under the buttocks until they learn to sit up on their own.
• Risk of impaired blood flow: The weight of the head in an upright position can put pressure on blood vessels, which increases the risk of hypoxia and sleep disturbances.

Understanding these aspects and following the right practices will help ensure the health and proper development of your baby's spine. Regular consultations with a pediatrician and physical exercises can also play an important role in maintaining the optimal condition of their back.

Reference:

https://momtalknb.com/5-things-you-didnt-know-could-be-damaging-your-babys-spine/