Tantrums in a Toddler: How to Keep Calm

Tantrums are a normal part of your toddler's development. When they are angry or upset, it's a sign that their emotional and control skills are still developing. As a parent, your reaction can significantly affect how your toddler copes with these emotions.

During a tantrum, your calmness becomes contagious. Allow your toddler to express their emotions, giving them space to release them.

Once the tantrum subsides, come up with a way to talk about what happened. Name their feelings, set boundaries, and help them develop emotion management strategies.

This way, you not only help your toddler cope with emotions, but also build an emotional connection with them that will serve them throughout their lives.